Incapacity or inability of men to maintain normal or proper erections is referred to as erectile dysfunctions. This condition may be prevented following some simple tips as given below.
- Remain stress free
- Have garlic on an empty stomach to improve blood flow to the genitals
- Massaging the make sexual organs with warm oil also helps a lot
- Carrying out yoga and other exercises helps in curing this condition
- Abstinence from smoking and alcohol is a must
- Frequent indulgence in sex or too much gap in the sexual activity is dangerous
Keeping these points in mind, men may definitely get rid of erectile dysfunctions.