Pain caused due to fibromyalgia may be treated and prevented in an apt way with the help of some natural treatment options as given below.
- Practice yoga regularly to strengthen the muscular system
- Meditation is equally effective
- Opt for acupuncture technique
- Consume milk to which turmeric has been added
- Stay hydrated by drinking water and other healthy liquids
- Application of kerosene oil and olive oil is recommendable
- Warm vinegar may be used topically
- Massaging with Spiegel seeds is also suggestible
- Raw ginger slices may be consumed
- Garlic is also an effective remedy in this case
By opting for these simple but effective remedies, anyone may get rid of discomfort caused due to fibromyalgia.