Leakage of semen during sleep late at night or early hours in the morning is called as night fall or wet dreams. This condition can be cured well in following manners.
- Avoid milk consumption at bed time.
- Go for walking or jogging.
- Exercising is really important in this case.
- Avoid taking any liquids at bed time or two hours before this.
- Ensure that your bladder is empty at bed time.
- Watching of porn or such other videos or movies must be avoided.
- Testosterone based drugs should be avoided by men suffering from night fall.
- Try to keep your mind calm.
All these tips will definitely help you to remain away from the problem of night fall.