Among various remedies used to reduce weight some home remedies prove to be quite effective. Have a look.
- Take lemon juice daily by mixing the same in warm water
- Have ginger tea daily
- Have mint leaves regularly as it paces up metabolism of fats and sugar
- Use turmeric while cooking foods or consume the same by mixing in milk
- Have foods rich in Vitamin C content
- Avoid fatty, greasy, oily and heavy foods
- Carbonated drinks must be avoided
- Have light and easily digestible foods only
All these home remedies may help anyone to maintain normal body weight and prevent it from increasing.